Lite Chunky Blue Cheese Dressing
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGG YOLK, CELLULOSE GEL AND CELLULOSE GUM, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, WHEY PROTEIN CONCENTRATE (MILK), PROPYLENE GLYCOL ALGINATE, SODIUM ACID AND CALCIUM CASEINATES, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, TITANIUM DIOXIDE (COLOR), ONION*, LACTIC ACID, YEAST EXTRACT, SPICE.
Detailed Analysis: Why is Lite Chunky Blue Cheese Dressing Not keto?
Our analysis indicates that Lite Chunky Blue Cheese Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGG YOLK, CELLULOSE GEL AND CELLULOSE GUM, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, WHEY PROTEIN CONCENTRATE (MILK), PROPYLENE GLYCOL ALGINATE, SODIUM ACID AND CALCIUM CASEINATES, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, TITANIUM DIOXIDE (COLOR), ONION*, LACTIC ACID, YEAST EXTRACT, SPICE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lite Chunky Blue Cheese Dressing contains calories per 100g, with g of protein, 7g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lite Chunky Blue Cheese Dressing Keto?
No, Lite Chunky Blue Cheese Dressing is generally not Keto because it contains sugar, maltodextrin.
Does Lite Chunky Blue Cheese Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, S...
What are the nutritional facts of Lite Chunky Blue Cheese Dressing?
Lite Chunky Blue Cheese Dressing contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7g of fat.
Can I eat Lite Chunky Blue Cheese Dressing on a Keto diet?
No, Lite Chunky Blue Cheese Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.