Lite Syrup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- fructose
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES). PHOSPHORIC ACID, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE. CONTAINS A BIOENGINEERED FOOD INGREDIENT
Detailed Analysis: Why is Lite Syrup Not keto?
Our analysis indicates that Lite Syrup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- fructose
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES). PHOSPHORIC ACID, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE. CONTAINS A BIOENGINEERED FOOD INGREDIENT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lite Syrup contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Lite Syrup Keto?
No, Lite Syrup is generally not Keto because it contains sugar, syrup, fructose and others.
Does Lite Syrup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID AND SODIU...
What are the nutritional facts of Lite Syrup?
Lite Syrup contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
Can I eat Lite Syrup on a Keto diet?
No, Lite Syrup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.