No, skip it.
Too high in carbs (58.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, water, salt, fermented soybean paste (water, salt, soybeans, wheat flour), honey, soy sauce (water, salt, soybeans, wheat, caramel color, high fructose corn syrup), malt syrup (rice, barley malt), modified corn starch, dehydrated garlic, spices, acetic acid, red 40,
Detailed analysis: why is Lkk CHAR siu sauce not keto?
Our analysis indicates that Lkk CHAR siu sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58.8g/100g)
The full list of ingredients we analyzed is: sugar, water, salt, fermented soybean paste (water, salt, soybeans, wheat flour), honey, soy sauce (water, salt, soybeans, wheat, caramel color, high fructose corn syrup), malt syrup (rice, barley malt), modified corn starch, dehydrated garlic, spices, acetic acid, red 40,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lkk CHAR siu sauce contains 248.6 calories per 100g, with 1.2g of protein, 0.9g of fat, and 58.8g of carbohydrates (55.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lkk CHAR siu sauce Keto?
No, Lkk CHAR siu sauce is generally not Keto because it contains Too high in carbs (58.8g/100g).
Does Lkk CHAR siu sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, salt, fermented soybean paste (water, salt, soybeans, wheat flour), honey, soy sauce (water, salt, soybeans, wheat, caramel color, high ...
What are the nutritional facts of Lkk CHAR siu sauce?
Lkk CHAR siu sauce contains 248.6 calories per 100g, with 1.2g of protein, 58.8g of carbohydrates, and 0.9g of fat.
How much sugar is in Lkk CHAR siu sauce?
Lkk CHAR siu sauce lists 55.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lkk CHAR siu sauce ultra-processed?
By the NOVA classification in its label data, Lkk CHAR siu sauce is in group 4, ultra-processed foods.
Can I eat Lkk CHAR siu sauce on a Keto diet?
No, Lkk CHAR siu sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.