Yes, you can.
0.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Black sesame oil.
Detailed analysis: LKK PURE black sesame oil and the keto diet
Based on our analysis of the ingredients list, LKK PURE black sesame oil appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Black sesame oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
LKK PURE black sesame oil contains 828 calories per 100g. It provides 0.5g of protein, 92g of fat, and 0.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is LKK PURE black sesame oil Keto?
Yes, LKK PURE black sesame oil is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does LKK PURE black sesame oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black sesame oil.
What are the nutritional facts of LKK PURE black sesame oil?
LKK PURE black sesame oil contains 828 calories per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 92g of fat.
How much sugar is in LKK PURE black sesame oil?
LKK PURE black sesame oil lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat LKK PURE black sesame oil on a Keto diet?
Yes, based on our ingredient analysis, LKK PURE black sesame oil appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.