Lovely Basil Pesto
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
olive oil, cashew nuts (cashew nuts, rapeseed oil), basil (17%), veg pařmesan style cheese (milk, egg), lemon juice, garlic, cyder vinegar, salt, • for allergens, see ingredients in bold, may contain traces of peanuts, gluten, soya and sesame, keep refrigerated, use within 3 days of opening, made in ireland
Detailed Analysis: Lovely Basil Pesto and keto Diet
Based on our comprehensive analysis of the ingredients list, Lovely Basil Pesto appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: olive oil, cashew nuts (cashew nuts, rapeseed oil), basil (17%), veg pařmesan style cheese (milk, egg), lemon juice, garlic, cyder vinegar, salt, • for allergens, see ingredients in bold, may contain traces of peanuts, gluten, soya and sesame, keep refrigerated, use within 3 days of opening, made in ireland. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Lovely Basil Pesto contains 563 calories per 100g. It provides 8g of protein, 56g of fat, and 8g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is Lovely Basil Pesto Healthy?
With 563 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (8g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Lovely Basil Pesto Keto?
Yes, Lovely Basil Pesto is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Lovely Basil Pesto contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: olive oil, cashew nuts (cashew nuts, rapeseed oil), basil (17%), veg pařmesan style cheese (milk, egg), lemon juice, garlic, cyder vinegar, salt, • fo...
What are the nutritional facts of Lovely Basil Pesto?
Lovely Basil Pesto contains 563 calories per 100g, with 8g of protein, 8g of carbohydrates, and 56g of fat.
Can I eat Lovely Basil Pesto on a Keto diet?
Yes, based on our ingredient analysis, Lovely Basil Pesto appears to be safe for a Keto diet. However, always verify the product label as formulations can change.