No, skip it.
syrup, and 5 more.
- syrup
- maltodextrin
- flour
- wheat
- corn
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
syrup
On the label
What we checked
This product on every diet
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Ingredients (original text)
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Detailed analysis: why is Mac 'n Cheese Bold & Cheesy not keto?
Our analysis indicates that Mac 'n Cheese Bold & Cheesy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- maltodextrin
- flour
- wheat
- corn
- starch
The full list of ingredients we analyzed is: Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mac 'n Cheese Bold & Cheesy Keto?
No, Mac 'n Cheese Bold & Cheesy is generally not Keto because it contains syrup, maltodextrin, flour and others.
Does Mac 'n Cheese Bold & Cheesy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey prote...
Is Mac 'n Cheese Bold & Cheesy ultra-processed?
By the NOVA classification in its label data, Mac 'n Cheese Bold & Cheesy is in group 4, ultra-processed foods.
Can I eat Mac 'n Cheese Bold & Cheesy on a Keto diet?
No, Mac 'n Cheese Bold & Cheesy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.