No, skip it.
Too high in carbs (26.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Crème fraîche (27,1%), lait concentré écrémé, sucre, eau, purée de framboises (4,8%), morceaux de fraises (3,8%), jaune d'œuf, farine d'amande, beurre de cacao, blanc d'œuf, purée de litchis, amidon de maïs, purée de fraises (0,6%), purée de framboises concentrée (0,4%), arôme naturel de fraise, jus de citron concentré, concentrés de patate douce et carotte, gélifiant (pectine), arôme naturel de framboise.
Detailed analysis: why is Macaron strawberry raspberry not keto?
Our analysis indicates that Macaron strawberry raspberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.1g/100g)
The full list of ingredients we analyzed is: Crème fraîche (27,1%), lait concentré écrémé, sucre, eau, purée de framboises (4,8%), morceaux de fraises (3,8%), jaune d'œuf, farine d'amande, beurre de cacao, blanc d'œuf, purée de litchis, amidon de maïs, purée de fraises (0,6%), purée de framboises concentrée (0,4%), arôme naturel de fraise, jus de citron concentré, concentrés de patate douce et carotte, gélifiant (pectine), arôme naturel de framboise.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Macaron strawberry raspberry contains 257 calories per 100g, with 4g of protein, 14.9g of fat, and 26.1g of carbohydrates (25.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Macaron strawberry raspberry Keto?
No, Macaron strawberry raspberry is generally not Keto because it contains Too high in carbs (26.1g/100g).
Does Macaron strawberry raspberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crème fraîche (27,1%), lait concentré écrémé, sucre, eau, purée de framboises (4,8%), morceaux de fraises (3,8%), jaune d'œuf, farine d'amande, beurre...
What are the nutritional facts of Macaron strawberry raspberry?
Macaron strawberry raspberry contains 257 calories per 100g, with 4g of protein, 26.1g of carbohydrates, and 14.9g of fat.
How much sugar is in Macaron strawberry raspberry?
Macaron strawberry raspberry lists 25.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Macaron strawberry raspberry ultra-processed?
By the NOVA classification in its label data, Macaron strawberry raspberry is in group 4, ultra-processed foods.
Can I eat Macaron strawberry raspberry on a Keto diet?
No, Macaron strawberry raspberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.