No, skip it.
Too high in carbs (19.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
iodized salt, salt, starch, palm oil*, sugar, amino vegetable extract (ble), flavorings, aromatic plants 1,8%: thyme, basil, savory, rosemary, marjoram, oregano, onion, yeast extract, garlic, parsley, coriander, celeri extract, *100% from responsible planting, may contain: eggs, milk, mustard,
Detailed analysis: why is MAGGI KUB OR Herbes de Provence 32 cubes - 128g not keto?
Our analysis indicates that MAGGI KUB OR Herbes de Provence 32 cubes - 128g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (19.3g/100g)
The full list of ingredients we analyzed is: iodized salt, salt, starch, palm oil*, sugar, amino vegetable extract (ble), flavorings, aromatic plants 1,8%: thyme, basil, savory, rosemary, marjoram, oregano, onion, yeast extract, garlic, parsley, coriander, celeri extract, *100% from responsible planting, may contain: eggs, milk, mustard,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MAGGI KUB OR Herbes de Provence 32 cubes - 128g contains 178 calories per 100g, with 6.5g of protein, 8.1g of fat, and 19.3g of carbohydrates (8.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is MAGGI KUB OR Herbes de Provence 32 cubes - 128g Keto?
No, MAGGI KUB OR Herbes de Provence 32 cubes - 128g is generally not Keto because it contains Too high in carbs (19.3g/100g).
Does MAGGI KUB OR Herbes de Provence 32 cubes - 128g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: iodized salt, salt, starch, palm oil*, sugar, amino vegetable extract (ble), flavorings, aromatic plants 1,8%: thyme, basil, savory, rosemary, marjora...
What are the nutritional facts of MAGGI KUB OR Herbes de Provence 32 cubes - 128g?
MAGGI KUB OR Herbes de Provence 32 cubes - 128g contains 178 calories per 100g, with 6.5g of protein, 19.3g of carbohydrates, and 8.1g of fat.
How much sugar is in MAGGI KUB OR Herbes de Provence 32 cubes - 128g?
MAGGI KUB OR Herbes de Provence 32 cubes - 128g lists 8.3 g of sugar per 100 g.
Is MAGGI KUB OR Herbes de Provence 32 cubes - 128g ultra-processed?
By the NOVA classification in its label data, MAGGI KUB OR Herbes de Provence 32 cubes - 128g is in group 4, ultra-processed foods.
Can I eat MAGGI KUB OR Herbes de Provence 32 cubes - 128g on a Keto diet?
No, MAGGI KUB OR Herbes de Provence 32 cubes - 128g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.