No, skip it.
Too high in carbs (22g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rehydrated skimmed milk, sugar, cocoa butter¹, water, coconut oil, cocoa mass¹, glucose syrup, glucose-fructose syrup, whole milk powder, lactose and milk proteins, concentrated butter, emulsifiers (e471 (vegetable origin), soy lecithin, e476), crushed spent vanilla beans, stabilizers (locust bean seed flour, guar gum, carrageenan), natural vanilla flavouring¹ (including milk), flavour, colour (carotenoids), may contain: almonds, gluten-free, ¹rainforest alliance certified,
Detailed analysis: why is Magnum Classic not keto?
Our analysis indicates that Magnum Classic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (22g/100g)
The full list of ingredients we analyzed is: rehydrated skimmed milk, sugar, cocoa butter¹, water, coconut oil, cocoa mass¹, glucose syrup, glucose-fructose syrup, whole milk powder, lactose and milk proteins, concentrated butter, emulsifiers (e471 (vegetable origin), soy lecithin, e476), crushed spent vanilla beans, stabilizers (locust bean seed flour, guar gum, carrageenan), natural vanilla flavouring¹ (including milk), flavour, colour (carotenoids), may contain: almonds, gluten-free, ¹rainforest alliance certified,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Magnum Classic contains 217 calories per 100g, with 2.3g of protein, 13g of fat, and 22g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Magnum Classic Keto?
No, Magnum Classic is generally not Keto because it contains Too high in carbs (22g/100g).
Does Magnum Classic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated skimmed milk, sugar, cocoa butter¹, water, coconut oil, cocoa mass¹, glucose syrup, glucose-fructose syrup, whole milk powder, lactose and ...
What are the nutritional facts of Magnum Classic?
Magnum Classic contains 217 calories per 100g, with 2.3g of protein, 22g of carbohydrates, and 13g of fat.
How much sugar is in Magnum Classic?
Magnum Classic lists 19 g of sugar per 100 g.
Is Magnum Classic ultra-processed?
By the NOVA classification in its label data, Magnum Classic is in group 4, ultra-processed foods.
Can I eat Magnum Classic on a Keto diet?
No, Magnum Classic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.