No, skip it.
Too high in carbs (34g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, cocoa butter¹, cocoa mass¹, glucose syrup, blueberry puree (5%), coconut oil, blueberry juice from concentrated juice (2,5%), fructose, glucose-fructose syrup, rice flour, tapioca flour, spirulina, rapeseed oil, pea protein, emulsifier (lecithin), low-fat cocoa powder¹, flavourings, stabilisers (carob seed flour, guar gum, carrageenans), salt, raising agent (e500), concentrated apple juice, concentrated carrot juice, acidity regulator (citric acid), may contain: almonds, hazelnuts, milk, oats, rye, soy, wheat,¹rainforest alliance certified,
Detailed analysis: why is Magnum vegan chill blueberry cookie not keto?
Our analysis indicates that Magnum vegan chill blueberry cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (34g/100g)
The full list of ingredients we analyzed is: water, sugar, cocoa butter¹, cocoa mass¹, glucose syrup, blueberry puree (5%), coconut oil, blueberry juice from concentrated juice (2,5%), fructose, glucose-fructose syrup, rice flour, tapioca flour, spirulina, rapeseed oil, pea protein, emulsifier (lecithin), low-fat cocoa powder¹, flavourings, stabilisers (carob seed flour, guar gum, carrageenans), salt, raising agent (e500), concentrated apple juice, concentrated carrot juice, acidity regulator (citric acid), may contain: almonds, hazelnuts, milk, oats, rye, soy, wheat,¹rainforest alliance certified,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Magnum vegan chill blueberry cookie contains 305 calories per 100g, with 1.6g of protein, 17g of fat, and 34g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Magnum vegan chill blueberry cookie Keto?
No, Magnum vegan chill blueberry cookie is generally not Keto because it contains Too high in carbs (34g/100g).
Does Magnum vegan chill blueberry cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, cocoa butter¹, cocoa mass¹, glucose syrup, blueberry puree (5%), coconut oil, blueberry juice from concentrated juice (2,5%), fructose, ...
What are the nutritional facts of Magnum vegan chill blueberry cookie?
Magnum vegan chill blueberry cookie contains 305 calories per 100g, with 1.6g of protein, 34g of carbohydrates, and 17g of fat.
How much sugar is in Magnum vegan chill blueberry cookie?
Magnum vegan chill blueberry cookie lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Magnum vegan chill blueberry cookie ultra-processed?
By the NOVA classification in its label data, Magnum vegan chill blueberry cookie is in group 4, ultra-processed foods.
Can I eat Magnum vegan chill blueberry cookie on a Keto diet?
No, Magnum vegan chill blueberry cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.