Yes, you can.
8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Coconut Cream, Water, Pineapple Juice Concentrate, Natural Starch, Honey (1%) (Manuka Honey (0.5%), Clover Honey (0.5%)]. Lemon Juice, Natural Flavours, Live Probiotic Vegan Cultures (Acidophilus & Bifidobacterium)
Detailed analysis: Mānuka Honey Coconut Yogurt and the keto diet
Based on our analysis of the ingredients list, Mānuka Honey Coconut Yogurt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Coconut Cream, Water, Pineapple Juice Concentrate, Natural Starch, Honey (1%) (Manuka Honey (0.5%), Clover Honey (0.5%)]. Lemon Juice, Natural Flavours, Live Probiotic Vegan Cultures (Acidophilus & Bifidobacterium). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mānuka Honey Coconut Yogurt contains 141 calories per 100g. It provides 1g of protein, 11g of fat, and 8g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mānuka Honey Coconut Yogurt Keto?
Yes, Mānuka Honey Coconut Yogurt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mānuka Honey Coconut Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut Cream, Water, Pineapple Juice Concentrate, Natural Starch, Honey (1%) (Manuka Honey (0.5%), Clover Honey (0.5%)]. Lemon Juice, Natural Flavour...
What are the nutritional facts of Mānuka Honey Coconut Yogurt?
Mānuka Honey Coconut Yogurt contains 141 calories per 100g, with 1g of protein, 8g of carbohydrates, and 11g of fat.
How much sugar is in Mānuka Honey Coconut Yogurt?
Mānuka Honey Coconut Yogurt lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mānuka Honey Coconut Yogurt on a Keto diet?
Yes, based on our ingredient analysis, Mānuka Honey Coconut Yogurt appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.