Maple pecan egg whites fruits and nuts protein bar, maple pecan

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dates
  • Too high carbs (38g/100g)

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Nutrition Facts (per 100g)

Calories
400
kcal
Protein
26g
Carbs
38g
Fat
16g

Ingredients (Original Text):

Dates, egg whites, cashews, pecans, almonds, sea salt, natural maple flavor.

Detailed Analysis: Why is Maple pecan egg whites fruits and nuts protein bar, maple pecan Not keto?

Our analysis indicates that Maple pecan egg whites fruits and nuts protein bar, maple pecan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dates
  • Too high carbs (38g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dates" is a known issue for this diet.The full list of ingredients we analyzed is: Dates, egg whites, cashews, pecans, almonds, sea salt, natural maple flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Maple pecan egg whites fruits and nuts protein bar, maple pecan contains 400 calories per 100g, with 26g of protein, 16g of fat, and 38g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Maple pecan egg whites fruits and nuts protein bar, maple pecan Keto?

No, Maple pecan egg whites fruits and nuts protein bar, maple pecan is generally not Keto because it contains dates, Too high carbs (38g/100g).

Does Maple pecan egg whites fruits and nuts protein bar, maple pecan contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates, egg whites, cashews, pecans, almonds, sea salt, natural maple flavor.

What are the nutritional facts of Maple pecan egg whites fruits and nuts protein bar, maple pecan?

Maple pecan egg whites fruits and nuts protein bar, maple pecan contains 400 calories per 100g, with 26g of protein, 38g of carbohydrates, and 16g of fat.

Can I eat Maple pecan egg whites fruits and nuts protein bar, maple pecan on a Keto diet?

No, Maple pecan egg whites fruits and nuts protein bar, maple pecan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.