No, skip it.
sugar, and 3 more.
- sugar
- syrup
- flour
- wheat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
MILK, CREAM, CANE SUGAR, PANCAKE PIECES [WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, EGGS, NONFAT DRY MILK, NATURAL FLAVORS, SODIUM BICARBONATE, SALT), MAPLE SYRUP, NONFAT MILK, TAPIOCA SYRUP, BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), SEA SALT, HIBISCUS (COLOR), APPLE (COLOR), CARROT (COLOR), PUMPKIN (COLOR), NATURAL FLAVOR, CITRIC ACID.
Detailed analysis: why is Maple Soaked Pancakes not keto?
Our analysis indicates that Maple Soaked Pancakes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
The full list of ingredients we analyzed is: MILK, CREAM, CANE SUGAR, PANCAKE PIECES [WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, EGGS, NONFAT DRY MILK, NATURAL FLAVORS, SODIUM BICARBONATE, SALT), MAPLE SYRUP, NONFAT MILK, TAPIOCA SYRUP, BUTTERMILK (CULTURED REDUCED FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), SEA SALT, HIBISCUS (COLOR), APPLE (COLOR), CARROT (COLOR), PUMPKIN (COLOR), NATURAL FLAVOR, CITRIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Maple Soaked Pancakes Keto?
No, Maple Soaked Pancakes is generally not Keto because it contains sugar, syrup, flour and others.
Does Maple Soaked Pancakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CREAM, CANE SUGAR, PANCAKE PIECES [WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGA...
Is Maple Soaked Pancakes ultra-processed?
By the NOVA classification in its label data, Maple Soaked Pancakes is in group 4, ultra-processed foods.
Can I eat Maple Soaked Pancakes on a Keto diet?
No, Maple Soaked Pancakes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.