Yes, you can.
7.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, avocado oil, canola oil, soybean oil, vinegar, egg, modified food starch*, egg yolk, contains less than 2% of salt, suğar, mustárd flour, natural flavor, phosphoric acid*, potassiúm sorbate* and calcium disodium edta (to protect flavor), *ingredient not normally found in mayonnaise, contains: egg visit us at: kraftheinτonpηα 1-800-847-197 please have packags nil se habla espaid nase 0405003207000 kraft heinz foods company chicago, il go601 krafthinz aste refrigerate
Detailed analysis: Mayo with Avocado Oil and the keto diet
Based on our analysis of the ingredients list, Mayo with Avocado Oil appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, avocado oil, canola oil, soybean oil, vinegar, egg, modified food starch*, egg yolk, contains less than 2% of salt, suğar, mustárd flour, natural flavor, phosphoric acid*, potassiúm sorbate* and calcium disodium edta (to protect flavor), *ingredient not normally found in mayonnaise, contains: egg visit us at: kraftheinτonpηα 1-800-847-197 please have packags nil se habla espaid nase 0405003207000 kraft heinz foods company chicago, il go601 krafthinz aste refrigerate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mayo with Avocado Oil contains 286 calories per 100g.28.6g of fat, and 7.1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mayo with Avocado Oil Keto?
Yes, Mayo with Avocado Oil is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mayo with Avocado Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, avocado oil, canola oil, soybean oil, vinegar, egg, modified food starch*, egg yolk, contains less than 2% of salt, suğar, mustárd flour, natur...
What are the nutritional facts of Mayo with Avocado Oil?
Mayo with Avocado Oil contains 286 calories per 100g, with 0g of protein, 7.1g of carbohydrates, and 28.6g of fat.
How much sugar is in Mayo with Avocado Oil?
Mayo with Avocado Oil lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mayo with Avocado Oil ultra-processed?
By the NOVA classification in its label data, Mayo with Avocado Oil is in group 4, ultra-processed foods.
Can I eat Mayo with Avocado Oil on a Keto diet?
Yes, based on our ingredient analysis, Mayo with Avocado Oil appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.