Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.
Ingredients (original text)
rapeseed oil 68%, water, pasteurized egg yolk from hens raised in plen air 5%, vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calcium disodium edta)
Detailed analysis: Mayonnaise American Style and the keto diet
Based on our analysis of the ingredients list, Mayonnaise American Style appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rapeseed oil 68%, water, pasteurized egg yolk from hens raised in plen air 5%, vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calcium disodium edta). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mayonnaise American Style contains 644 calories per 100g. It provides 0.8g of protein, 70g of fat, and 3g of carbohydrates (including 1.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mayonnaise American Style Keto?
Yes, Mayonnaise American Style is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mayonnaise American Style contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rapeseed oil 68%, water, pasteurized egg yolk from hens raised in plen air 5%, vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calci...
What are the nutritional facts of Mayonnaise American Style?
Mayonnaise American Style contains 644 calories per 100g, with 0.8g of protein, 3g of carbohydrates, and 70g of fat.
How much sugar is in Mayonnaise American Style?
Mayonnaise American Style lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mayonnaise American Style ultra-processed?
By the NOVA classification in its label data, Mayonnaise American Style is in group 2 (processed culinary ingredients), not in the ultra-processed group.
Can I eat Mayonnaise American Style on a Keto diet?
Yes, based on our ingredient analysis, Mayonnaise American Style appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.