8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot Red) Dextrose, Dried Onion, Garlic Powder, Salt, Barley Malt Extract, Flavouring, Ascorbic Acid, Cane Molasses.
Based on our analysis of the ingredients list, Meat Free Mince appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot Red) Dextrose, Dried Onion, Garlic Powder, Salt, Barley Malt Extract, Flavouring, Ascorbic Acid, Cane Molasses.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Meat Free Mince contains 163 calories per 100g. It provides 12g of protein, 8g of fat, and 8g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Meat Free Mince is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot...
Meat Free Mince contains 163 calories per 100g, with 12g of protein, 8g of carbohydrates, and 8g of fat.
Meat Free Mince lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Yes, based on our ingredient analysis, Meat Free Mince appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.