Target Diet: keto
Detected Forbidden Ingredients:
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Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot Red) Dextrose, Dried Onion, Garlic Powder, Salt, Barley Malt Extract, Flavouring, Ascorbic Acid, Cane Molasses.
Our analysis indicates that Meat Free Mince is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot Red) Dextrose, Dried Onion, Garlic Powder, Salt, Barley Malt Extract, Flavouring, Ascorbic Acid, Cane Molasses.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Meat Free Mince contains 163 calories per 100g, with 12g of protein, 8g of fat, and 8g of carbohydrates (4g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Meat Free Mince is generally not Keto because it contains sugar, dextrose, barley and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, 16.4% Textured Soya Protein Concentrate, Rapeseed Oil, Pea Fibre, Yeast Extract, White Sugar, Methyl Cellulose, Colour (Plain Caramel, Beetroot...
Meat Free Mince contains 163 calories per 100g, with 12g of protein, 8g of carbohydrates, and 8g of fat.
No, Meat Free Mince is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.