No, skip it.
Too high in carbs (40.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cacahuètes 38,7%, amidon de maïs, farine de blé tendre, sucre, sauce soja (soja, blé tendre, sel, eau), graines de sésame, fécule de tapioca, sel, maltodextrine, colorants (El 50c, El 60c, El 29, El 02, El 33), algues. Les colorants El 02 et El 29 peuvent avoir des effets indésirables sur l'activité et l'attention chez les enfants.
Detailed analysis: why is Mélange apéritif Japonais not keto?
Our analysis indicates that Mélange apéritif Japonais is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40.9g/100g)
The full list of ingredients we analyzed is: Cacahuètes 38,7%, amidon de maïs, farine de blé tendre, sucre, sauce soja (soja, blé tendre, sel, eau), graines de sésame, fécule de tapioca, sel, maltodextrine, colorants (El 50c, El 60c, El 29, El 02, El 33), algues. Les colorants El 02 et El 29 peuvent avoir des effets indésirables sur l'activité et l'attention chez les enfants.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mélange apéritif Japonais contains 245.7 calories per 100g, with 4.6g of protein, 8.6g of fat, and 40.9g of carbohydrates (14.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mélange apéritif Japonais Keto?
No, Mélange apéritif Japonais is generally not Keto because it contains Too high in carbs (40.9g/100g).
Does Mélange apéritif Japonais contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cacahuètes 38,7%, amidon de maïs, farine de blé tendre, sucre, sauce soja (soja, blé tendre, sel, eau), graines de sésame, fécule de tapioca, sel, mal...
What are the nutritional facts of Mélange apéritif Japonais?
Mélange apéritif Japonais contains 245.7 calories per 100g, with 4.6g of protein, 40.9g of carbohydrates, and 8.6g of fat.
How much sugar is in Mélange apéritif Japonais?
Mélange apéritif Japonais lists 14.1 g of sugar per 100 g.
Is Mélange apéritif Japonais ultra-processed?
By the NOVA classification in its label data, Mélange apéritif Japonais is in group 4, ultra-processed foods.
Can I eat Mélange apéritif Japonais on a Keto diet?
No, Mélange apéritif Japonais is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.