Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus

Mello Yello · all Mello Yello products checked

Target diet: Keto

Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus · Keto

No, skip it.

Too high in carbs (13.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Carbonated WaterHigh Fructose Corn SyrupConcentrated Orange JuiceCitric AcidNatural FlavorsSodium BenzoateTo Protect TastePotassium Citrate

What we checked

Carbs (per 100g)13.4 g
Sugars (per 100g)13 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
49.1 kcal
Fat
0 g
Carbohydrates
13.4 g
Sugars
13 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste), Potassium Citrate, Caffeine, Calcium Disodium Edta (To Protect Taste). Red 40, Yellow 5, Carob Bean Gum, Blue 1

Detailed analysis: why is Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus not keto?

Our analysis indicates that Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (13.4g/100g)

The full list of ingredients we analyzed is: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste), Potassium Citrate, Caffeine, Calcium Disodium Edta (To Protect Taste). Red 40, Yellow 5, Carob Bean Gum, Blue 1. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus contains 49.1 calories per 100g, with 0g of protein, 0g of fat, and 13.4g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus Keto?

No, Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus is generally not Keto because it contains Too high in carbs (13.4g/100g).

Does Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste), Potassium Cit...

What are the nutritional facts of Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus?

Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus contains 49.1 calories per 100g, with 0g of protein, 13.4g of carbohydrates, and 0g of fat.

How much sugar is in Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus?

Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus lists 13 g of sugar per 100 g.

Can I eat Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus on a Keto diet?

No, Mello Yello, Soda, Cherry, Citrus, Cherry, Citrus is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.