Meteoritzi Spiracha Cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- wheat
- barley
- malt
- Too high carbs (63g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
white wheat flour, vegetable fat (palm), 10% sriracha cheese seasoning mix [sugar, maltodextrin, natural flavouring, onion, yeast extract, 5,1% cheese powder (cheese, salt, emulsifier: sodium phosphate), spices, salt, colour: paprika extract, anticaking agent: calcium phosphate, antioxidant: rosemary extract], dry wheat sourdough, sugar, yeast, barley malt extract, sea salt, it might contain traces of sesame and mustard, storage conditions: keep in a dry and cool place, away from sunlight,
Detailed Analysis: Why is Meteoritzi Spiracha Cheese Not keto?
Our analysis indicates that Meteoritzi Spiracha Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- wheat
- barley
- malt
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: white wheat flour, vegetable fat (palm), 10% sriracha cheese seasoning mix [sugar, maltodextrin, natural flavouring, onion, yeast extract, 5,1% cheese powder (cheese, salt, emulsifier: sodium phosphate), spices, salt, colour: paprika extract, anticaking agent: calcium phosphate, antioxidant: rosemary extract], dry wheat sourdough, sugar, yeast, barley malt extract, sea salt, it might contain traces of sesame and mustard, storage conditions: keep in a dry and cool place, away from sunlight,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Meteoritzi Spiracha Cheese contains 491 calories per 100g, with 9g of protein, 22g of fat, and 63g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Meteoritzi Spiracha Cheese Keto?
No, Meteoritzi Spiracha Cheese is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Meteoritzi Spiracha Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white wheat flour, vegetable fat (palm), 10% sriracha cheese seasoning mix [sugar, maltodextrin, natural flavouring, onion, yeast extract, 5,1% cheese...
What are the nutritional facts of Meteoritzi Spiracha Cheese?
Meteoritzi Spiracha Cheese contains 491 calories per 100g, with 9g of protein, 63g of carbohydrates, and 22g of fat.
Can I eat Meteoritzi Spiracha Cheese on a Keto diet?
No, Meteoritzi Spiracha Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.