No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ciocolatà cu lapte alpin umplută cu cremá de lapte cu aromá de zmeurã (30%) și cremá de zmeurā (20%), ingrediente: zahar, ulei de palmier, unt de cacao, sirop de glucozå-fructoză, lapte praf degresat, zer praf (din lapte), masá de cacao, piure de zmeurá 2,5%, gräsime din lapte, emulsihanti (lecitine din soia, e 476), agent de umezire (sirop de sorbitol), arome, corector de aciditate (acid citric), pastă de alune de padure, stabilizator (pectine), colorant (e 120), crema de lapte contine 7% lapte praf degresat, milk chocolate with alpine milk with milk filling (30%) with raspberry flavor and raspberry filling (20%), ingredients: sugar, palm butter, cocoa butter, glucose-fructose syrup, skimmed milk powder, whey powder (from milk), rohydrated milk fat, emulsifiers (soy lecithins, e476), moisture-retaining zenicava stabilizer
Detailed analysis: why is milka radpberry not keto?
Our analysis indicates that milka radpberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: ciocolatà cu lapte alpin umplută cu cremá de lapte cu aromá de zmeurã (30%) și cremá de zmeurā (20%), ingrediente: zahar, ulei de palmier, unt de cacao, sirop de glucozå-fructoză, lapte praf degresat, zer praf (din lapte), masá de cacao, piure de zmeurá 2,5%, gräsime din lapte, emulsihanti (lecitine din soia, e 476), agent de umezire (sirop de sorbitol), arome, corector de aciditate (acid citric), pastă de alune de padure, stabilizator (pectine), colorant (e 120), crema de lapte contine 7% lapte praf degresat, milk chocolate with alpine milk with milk filling (30%) with raspberry flavor and raspberry filling (20%), ingredients: sugar, palm butter, cocoa butter, glucose-fructose syrup, skimmed milk powder, whey powder (from milk), rohydrated milk fat, emulsifiers (soy lecithins, e476), moisture-retaining zenicava stabilizer. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
milka radpberry contains 510 calories per 100g, with 4.3g of protein, 28g of fat, and 59g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is milka radpberry Keto?
No, milka radpberry is generally not Keto because it contains Too high in carbs (59g/100g).
Does milka radpberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ciocolatà cu lapte alpin umplută cu cremá de lapte cu aromá de zmeurã (30%) și cremá de zmeurā (20%), ingrediente: zahar, ulei de palmier, unt de caca...
What are the nutritional facts of milka radpberry?
milka radpberry contains 510 calories per 100g, with 4.3g of protein, 59g of carbohydrates, and 28g of fat.
How much sugar is in milka radpberry?
milka radpberry lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is milka radpberry ultra-processed?
By the NOVA classification in its label data, milka radpberry is in group 4, ultra-processed foods.
Can I eat milka radpberry on a Keto diet?
No, milka radpberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.