No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
HARINA DE TRIGO (GLUTEN), MANTEQUILLA (LECHE) 27, AGUA, AZÚCAR, LEVADURA, SAL, GLUTEN DE TRIGO, DEXTROSA, EMULGENTE E472E ANTIOXIDANTE: E3CO, ENZIMAS PINTADO CON HUEVO. PUEDE CONTENER TRAZAS DE PESCADO, CRUSTACEOS, SOJA, CACAHUETES, APIO, SÉSAMO, FRUTOS DE CASCARA, MOSTAZA, SULFITOS, ALTRAMUCES Y MOLUSCOS.
Detailed analysis: why is Mini Croissants Mantequilla not keto?
Our analysis indicates that Mini Croissants Mantequilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: HARINA DE TRIGO (GLUTEN), MANTEQUILLA (LECHE) 27, AGUA, AZÚCAR, LEVADURA, SAL, GLUTEN DE TRIGO, DEXTROSA, EMULGENTE E472E ANTIOXIDANTE: E3CO, ENZIMAS PINTADO CON HUEVO. PUEDE CONTENER TRAZAS DE PESCADO, CRUSTACEOS, SOJA, CACAHUETES, APIO, SÉSAMO, FRUTOS DE CASCARA, MOSTAZA, SULFITOS, ALTRAMUCES Y MOLUSCOS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Croissants Mantequilla contains 503 calories per 100g, with 8g of protein, 31g of fat, and 48g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Croissants Mantequilla Keto?
No, Mini Croissants Mantequilla is generally not Keto because it contains Too high in carbs (48g/100g).
Does Mini Croissants Mantequilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HARINA DE TRIGO (GLUTEN), MANTEQUILLA (LECHE) 27, AGUA, AZÚCAR, LEVADURA, SAL, GLUTEN DE TRIGO, DEXTROSA, EMULGENTE E472E ANTIOXIDANTE: E3CO, ENZIMAS ...
What are the nutritional facts of Mini Croissants Mantequilla?
Mini Croissants Mantequilla contains 503 calories per 100g, with 8g of protein, 48g of carbohydrates, and 31g of fat.
How much sugar is in Mini Croissants Mantequilla?
Mini Croissants Mantequilla lists 7 g of sugar per 100 g.
Can I eat Mini Croissants Mantequilla on a Keto diet?
No, Mini Croissants Mantequilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.