No, skip it.
sugar, and 2 more.
- sugar
- syrup
- glucose
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Ingredients (original text)
Reconstituted Skimmed Milk, Sugar, Liquid Whey Concentrate (Milk), Cocoa Butter*, Glucose Syrup, Coconut Fat, Roasted Almond Pieces, Whole Milk Powder, Cocoa Mass*, Butter Oil (Milk), Whey Powder (Milk), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Polyricinoleate; Stabilisers: Guar Gum, Locust Bean Gum; Natural Bourbon Vanilla Flavouring, Carrot Concentrate, Ground Extracted Vanilla Pods.
Detailed analysis: why is Mini sticks almond not keto?
Our analysis indicates that Mini sticks almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- glucose
The full list of ingredients we analyzed is: Reconstituted Skimmed Milk, Sugar, Liquid Whey Concentrate (Milk), Cocoa Butter*, Glucose Syrup, Coconut Fat, Roasted Almond Pieces, Whole Milk Powder, Cocoa Mass*, Butter Oil (Milk), Whey Powder (Milk), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Polyricinoleate; Stabilisers: Guar Gum, Locust Bean Gum; Natural Bourbon Vanilla Flavouring, Carrot Concentrate, Ground Extracted Vanilla Pods.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Mini sticks almond Keto?
No, Mini sticks almond is generally not Keto because it contains sugar, syrup, glucose.
Does Mini sticks almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted Skimmed Milk, Sugar, Liquid Whey Concentrate (Milk), Cocoa Butter*, Glucose Syrup, Coconut Fat, Roasted Almond Pieces, Whole Milk Powder...
Is Mini sticks almond ultra-processed?
By the NOVA classification in its label data, Mini sticks almond is in group 4, ultra-processed foods.
Can I eat Mini sticks almond on a Keto diet?
No, Mini sticks almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.