mixed berry
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (8g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skim milk, sugar, berries (4.0%) (boysenberry (1.5%), strawberry (1.0%), blackberry (1.0%), raspberry (0.5%) (reconstituted)), cream (milk), thickener (1442 or 1422), gelatine, natural flavour, acidity regulator (330), live cultures (including acidophilus and bifidus (milk)), preservative (202).
Detailed Analysis: Why is mixed berry Not keto?
Our analysis indicates that mixed berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (8g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Skim milk, sugar, berries (4.0%) (boysenberry (1.5%), strawberry (1.0%), blackberry (1.0%), raspberry (0.5%) (reconstituted)), cream (milk), thickener (1442 or 1422), gelatine, natural flavour, acidity regulator (330), live cultures (including acidophilus and bifidus (milk)), preservative (202).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
mixed berry contains 69 calories per 100g, with 4g of protein, 1g of fat, and 10g of carbohydrates (8g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is mixed berry Keto?
No, mixed berry is generally not Keto because it contains sugar, Too high sugar (8g/100g).
Does mixed berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, sugar, berries (4.0%) (boysenberry (1.5%), strawberry (1.0%), blackberry (1.0%), raspberry (0.5%) (reconstituted)), cream (milk), thickener...
What are the nutritional facts of mixed berry?
mixed berry contains 69 calories per 100g, with 4g of protein, 10g of carbohydrates, and 1g of fat.
Can I eat mixed berry on a Keto diet?
No, mixed berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.