Mixed Berry Vanilla Greek Yogurt Protein Drink
Chobani · all Chobani products checked
Target diet: Keto
Yes, you can.
4.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1.5% of: vanilla extract, lactase, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate
Detailed analysis: Mixed Berry Vanilla Greek Yogurt Protein Drink and the keto diet
Based on our analysis of the ingredients list, Mixed Berry Vanilla Greek Yogurt Protein Drink appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1.5% of: vanilla extract, lactase, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), water, lemon juice concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mixed Berry Vanilla Greek Yogurt Protein Drink contains 57.4 calories per 100g. It provides 6.8g of protein, 1g of fat, and 4.7g of carbohydrates (including 3.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mixed Berry Vanilla Greek Yogurt Protein Drink Keto?
Yes, Mixed Berry Vanilla Greek Yogurt Protein Drink is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mixed Berry Vanilla Greek Yogurt Protein Drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured lowfat milk, chicory root fiber, fruit blend (blueberries, raspberries, blackberries, strawberries), less than 1.5% of: vanilla extract, lact...
What are the nutritional facts of Mixed Berry Vanilla Greek Yogurt Protein Drink?
Mixed Berry Vanilla Greek Yogurt Protein Drink contains 57.4 calories per 100g, with 6.8g of protein, 4.7g of carbohydrates, and 1g of fat.
How much sugar is in Mixed Berry Vanilla Greek Yogurt Protein Drink?
Mixed Berry Vanilla Greek Yogurt Protein Drink lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mixed Berry Vanilla Greek Yogurt Protein Drink ultra-processed?
By the NOVA classification in its label data, Mixed Berry Vanilla Greek Yogurt Protein Drink is in group 4, ultra-processed foods.
Can I eat Mixed Berry Vanilla Greek Yogurt Protein Drink on a Keto diet?
Yes, based on our ingredient analysis, Mixed Berry Vanilla Greek Yogurt Protein Drink appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.