No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
CARNITINE + B JUICED MONSTER MANGO LOCO ENERGY + JUICE CARBONATED ENERGY DRINK WITH 9% FRUIT JUICE FROM FRUIT JUICE CONCENTRATE, TAURINE, CAFFEINE, L-CARNITINE INOSITOL AND B VITAMINS WITH SUGARS AND SWEETENER INGREDIENTS: CARBONATED WATER, FRUIT JUICE FROM CONCENTRATES (9%) (WHITE GRAPE, MANGO, GUAVA, APPLE PINEAPPLE, PASSION FRUIT, APRICOT, PEACH, ORANGE LEMON), SUCROSE, GLUCOSE SYRUP, ACIDS (CITRIC ACID MALIC ACID), TAURINE (0.4%), FLAVOURINGS, ACILITY REGULATORS (POTASSIUM CITRATES, SODIUM CITRATES) PRESERVATIVES (POTASSIUM SORBATE, SO UM BENZOATE), CAFFEINE (0.03%) , COLOUR (CARNES) STABILISERS (XANTHAN GUM, SODIUM ALGINATE GUM ARABIC), L-CARNITINE L-TARTRATE (0.004%), NOSITOL (0.002%), FRUIT AND VEGETABLE CONCENTRATES GRAPE CARROT AND SWEET POTATO). ENERGY NUTRITION INFORMATION CARBOHYDRATE 203 kJ/ 1014 k/ (48 kcal) (239 kcal) (12%) OF WHICH SUGARS 12g 60g (23%) SALT 11g 0.05g 0.24g (4%) FAT, SATURATES, PROTEIN-NEGLIGIBLE AMOUNT *REFERENCE INTAKE OF AN AVERAGE ADULT (8400 kJ/2000 kcal) VITAMINS Per 100ml Per 500m (% NIACIN (VIT B3) VITAMIN B6 56g (62%) Per 100ml (%** Per 500ml (%* 43mg (266%) 8.5mg (53%) RIBOFLAVIN (VIT B2) 0.70mg (50%) 0.80mg (57%) VITAMIN B12 2.5µg (100%) **DAILY REFERENCE INTAKE CONSUME RESPONSIBLY. HIGH CAFFEINE CONTENT. NOT RECOMMENDED FOR CHILDREN, PREGNANT OR BREASTFEEDING WOMEN OR PEOPLE SENSITIVE TO CAFFEINE (32mg/100ml) 2017 MONSTER ENERGY COMPANY. (UK) MONSTER BRISTOL ROAD, GREENFORD, UBS SUP, UNITED KINGDOM ENERGY UK LIMITED - UNIT 51, METROPOLITAN PARK BARROW STREET, DUBLIN 4, IRELAND. STORE IN A COOL DRY PLACE. MONSTER ENERGY LIMITED - SOUTH BANK HOUSE BEST BEFORE END-SEE BASE OF CAN FOR DATE 500mle 4.Org (206%) 3.5mg (250%) 13pg (500%
Detailed analysis: why is Monster Energy Mango Loco not keto?
Our analysis indicates that Monster Energy Mango Loco is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: CARNITINE + B JUICED MONSTER MANGO LOCO ENERGY + JUICE CARBONATED ENERGY DRINK WITH 9% FRUIT JUICE FROM FRUIT JUICE CONCENTRATE, TAURINE, CAFFEINE, L-CARNITINE INOSITOL AND B VITAMINS WITH SUGARS AND SWEETENER INGREDIENTS: CARBONATED WATER, FRUIT JUICE FROM CONCENTRATES (9%) (WHITE GRAPE, MANGO, GUAVA, APPLE PINEAPPLE, PASSION FRUIT, APRICOT, PEACH, ORANGE LEMON), SUCROSE, GLUCOSE SYRUP, ACIDS (CITRIC ACID MALIC ACID), TAURINE (0.4%), FLAVOURINGS, ACILITY REGULATORS (POTASSIUM CITRATES, SODIUM CITRATES) PRESERVATIVES (POTASSIUM SORBATE, SO UM BENZOATE), CAFFEINE (0.03%) , COLOUR (CARNES) STABILISERS (XANTHAN GUM, SODIUM ALGINATE GUM ARABIC), L-CARNITINE L-TARTRATE (0.004%), NOSITOL (0.002%), FRUIT AND VEGETABLE CONCENTRATES GRAPE CARROT AND SWEET POTATO). ENERGY NUTRITION INFORMATION CARBOHYDRATE 203 kJ/ 1014 k/ (48 kcal) (239 kcal) (12%) OF WHICH SUGARS 12g 60g (23%) SALT 11g 0.05g 0.24g (4%) FAT, SATURATES, PROTEIN-NEGLIGIBLE AMOUNT *REFERENCE INTAKE OF AN AVERAGE ADULT (8400 kJ/2000 kcal) VITAMINS Per 100ml Per 500m (% NIACIN (VIT B3) VITAMIN B6 56g (62%) Per 100ml (%** Per 500ml (%* 43mg (266%) 8.5mg (53%) RIBOFLAVIN (VIT B2) 0.70mg (50%) 0.80mg (57%) VITAMIN B12 2.5µg (100%) **DAILY REFERENCE INTAKE CONSUME RESPONSIBLY. HIGH CAFFEINE CONTENT. NOT RECOMMENDED FOR CHILDREN, PREGNANT OR BREASTFEEDING WOMEN OR PEOPLE SENSITIVE TO CAFFEINE (32mg/100ml) 2017 MONSTER ENERGY COMPANY. (UK) MONSTER BRISTOL ROAD, GREENFORD, UBS SUP, UNITED KINGDOM ENERGY UK LIMITED - UNIT 51, METROPOLITAN PARK BARROW STREET, DUBLIN 4, IRELAND. STORE IN A COOL DRY PLACE. MONSTER ENERGY LIMITED - SOUTH BANK HOUSE BEST BEFORE END-SEE BASE OF CAN FOR DATE 500mle 4.Org (206%) 3.5mg (250%) 13pg (500%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Energy Mango Loco contains 48 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Monster Energy Mango Loco Keto?
No, Monster Energy Mango Loco is generally not Keto because it contains Too high in carbs (12g/100g).
Does Monster Energy Mango Loco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARNITINE + B JUICED MONSTER MANGO LOCO ENERGY + JUICE CARBONATED ENERGY DRINK WITH 9% FRUIT JUICE FROM FRUIT JUICE CONCENTRATE, TAURINE, CAFFEINE, L-...
What are the nutritional facts of Monster Energy Mango Loco?
Monster Energy Mango Loco contains 48 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Monster Energy Mango Loco on a Keto diet?
No, Monster Energy Mango Loco is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.