Monster Java Salted Caramel
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- glucose
- Too high sugar (10g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, GUAR GUM, CAFFEINE, CARAMELIZED SUGAR SYRUP, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CELLULOSE GUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).
Detailed Analysis: Why is Monster Java Salted Caramel Not keto?
Our analysis indicates that Monster Java Salted Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- glucose
- Too high sugar (10g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, GUAR GUM, CAFFEINE, CARAMELIZED SUGAR SYRUP, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CELLULOSE GUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Monster Java Salted Caramel contains 75 calories per 100g, with 3g of protein, 2g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Monster Java Salted Caramel Keto?
No, Monster Java Salted Caramel is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Monster Java Salted Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURA...
What are the nutritional facts of Monster Java Salted Caramel?
Monster Java Salted Caramel contains 75 calories per 100g, with 3g of protein, 12g of carbohydrates, and 2g of fat.
Can I eat Monster Java Salted Caramel on a Keto diet?
No, Monster Java Salted Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.