Monster Mallows

Monster Mallows

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • glucose
  • Too high carbs (73g/100g)

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Nutrition Facts (per 100g)

Calories
423
kcal
Protein
4g
Carbs
73g
Fat
14g

Ingredients (Original Text):

Manufactured by Rose Manufacturing Ltd., Edenderry, County Offaly, Irelan T: 00353 1 456 8064 T: 00353 1 456 5522 Halloween Mix Distributed in Ireland by Rose Confectionery Ltd. (Contacts as above) Distributed in UK by Rose Marketing Ltd. (Contacts as above) White Mallow dipped in chocolate flavoured coating-Ingredients: Listing Sugar, Glucose Fructose Syrup, Vegetable Oil (Palm Kernel, non-hydrogenated), Whey Powder (From Milk), Water, Gelatine,Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Marshmallow Flavour, Salt. May Contain Nut Traces.For allergen see ingredients in bold www.roseconfectionery.c For best before: see side Storage Instructions: Store in a cool dry place away from direct sunlight. Once opened best stored in an airtight container. 5 l0992860058

Detailed Analysis: Why is Monster Mallows Not keto?

Our analysis indicates that Monster Mallows is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • glucose
  • Too high carbs (73g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Manufactured by Rose Manufacturing Ltd., Edenderry, County Offaly, Irelan T: 00353 1 456 8064 T: 00353 1 456 5522 Halloween Mix Distributed in Ireland by Rose Confectionery Ltd. (Contacts as above) Distributed in UK by Rose Marketing Ltd. (Contacts as above) White Mallow dipped in chocolate flavoured coating-Ingredients: Listing Sugar, Glucose Fructose Syrup, Vegetable Oil (Palm Kernel, non-hydrogenated), Whey Powder (From Milk), Water, Gelatine,Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Marshmallow Flavour, Salt. May Contain Nut Traces.For allergen see ingredients in bold www.roseconfectionery.c For best before: see side Storage Instructions: Store in a cool dry place away from direct sunlight. Once opened best stored in an airtight container. 5 l0992860058. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Monster Mallows contains 423 calories per 100g, with 4g of protein, 14g of fat, and 73g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Monster Mallows Keto?

No, Monster Mallows is generally not Keto because it contains sugar, syrup, fructose and others.

Does Monster Mallows contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Manufactured by Rose Manufacturing Ltd., Edenderry, County Offaly, Irelan T: 00353 1 456 8064 T: 00353 1 456 5522 Halloween Mix Distributed in Ireland...

What are the nutritional facts of Monster Mallows?

Monster Mallows contains 423 calories per 100g, with 4g of protein, 73g of carbohydrates, and 14g of fat.

Can I eat Monster Mallows on a Keto diet?

No, Monster Mallows is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.