Monster Monarch

Monster Monarch

Monster Energy Limited · all Monster Energy Limited products checked

Target diet: Keto

Monster Monarch · Keto

No, skip it.

syrup, and 5 more.

  • syrup
  • sucrose
  • maltodextrin
  • starch
  • glucose
  • banana

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (5%) (APPLE, PEACH, PEAR PINEAPPLE, NECTARINE, MANGO, BANANA), GLUCOSE SYRUP, ACID (CITRIC ACID), TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), FLAVOURINGS MALTODEXTRIN, PRESERVATIVE (POTASSIUM SORBATE CAFFEINE (0.03%), VEGETABLE OILS (COCONUT, RAPESEED), MODIFIED STARCH, VITAMINS (B3, B6, B2, B12), SWEETENER (SUCRALOSE), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOUR (E129).

Detailed analysis: why is Monster Monarch not keto?

Our analysis indicates that Monster Monarch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • sucrose
  • maltodextrin
  • starch
  • glucose
  • banana

The full list of ingredients we analyzed is: CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (5%) (APPLE, PEACH, PEAR PINEAPPLE, NECTARINE, MANGO, BANANA), GLUCOSE SYRUP, ACID (CITRIC ACID), TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), FLAVOURINGS MALTODEXTRIN, PRESERVATIVE (POTASSIUM SORBATE CAFFEINE (0.03%), VEGETABLE OILS (COCONUT, RAPESEED), MODIFIED STARCH, VITAMINS (B3, B6, B2, B12), SWEETENER (SUCRALOSE), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOUR (E129).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Monster Monarch Keto?

No, Monster Monarch is generally not Keto because it contains syrup, sucrose, maltodextrin and others.

Does Monster Monarch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (5%) (APPLE, PEACH, PEAR PINEAPPLE, NECTARINE, MANGO, BANANA), GLUCOSE SYRUP, ACID (CITRIC AC...

Can I eat Monster Monarch on a Keto diet?

No, Monster Monarch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.