No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, FRUIT JUICES FROM CONCENTRATE (6%) (ORANGE, APPLE, GUAVA, PINEAPPLE, PASSION FRUIT), SUCROSE, GLUCOCE SYRUP, TAURINE (0.4%), ACID (CITRIC ACID), MALTODEXTRIN, FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%) VEGETABLE OILS (COCONUT, RAPESEED), SWEETENER (SUCRALOSE), MODIFIED STARCH, VITAMINS (3, B2, B12), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOUR (E129 INFORMATION
Detailed analysis: why is Monster pipeline punch not keto?
Our analysis indicates that Monster pipeline punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: CARBONATED WATER, FRUIT JUICES FROM CONCENTRATE (6%) (ORANGE, APPLE, GUAVA, PINEAPPLE, PASSION FRUIT), SUCROSE, GLUCOCE SYRUP, TAURINE (0.4%), ACID (CITRIC ACID), MALTODEXTRIN, FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%) VEGETABLE OILS (COCONUT, RAPESEED), SWEETENER (SUCRALOSE), MODIFIED STARCH, VITAMINS (3, B2, B12), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOUR (E129 INFORMATION. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster pipeline punch contains 180 calories per 100g, and 45g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster pipeline punch Keto?
No, Monster pipeline punch is generally not Keto because it contains Too high in carbs (45g/100g).
Does Monster pipeline punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, FRUIT JUICES FROM CONCENTRATE (6%) (ORANGE, APPLE, GUAVA, PINEAPPLE, PASSION FRUIT), SUCROSE, GLUCOCE SYRUP, TAURINE (0.4%), ACID (C...
What are the nutritional facts of Monster pipeline punch?
Monster pipeline punch contains 180 calories per 100g, 45g of carbohydrates.
How much sugar is in Monster pipeline punch?
Monster pipeline punch lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Monster pipeline punch ultra-processed?
By the NOVA classification in its label data, Monster pipeline punch is in group 4, ultra-processed foods.
Can I eat Monster pipeline punch on a Keto diet?
No, Monster pipeline punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.