No, skip it.
Too high in sugar (9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wasser, Zucker, 5,3% Fruchtsaft aus Fruchtsaftkonzentraten (Apfel, Kirsche, Mango, Cranberry, Banane), Glukosesirup, Kohlensäure, Taurin (0,4%), Säuerungsmittel (Citronensäure), Panax Ginseng Wurzelextrakt (0,08%), Säureregulator (Natriumcitrate), Aromen, Verdickungsmittel (Pektin), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat), Koffein (0,03%), Süßungsmittel (Sucralose), Vitaminmischung (Notinamid, Vitamin B6, Riboflavin, Vitamin B12), Farbstoffe (E 120, E 163), L-Cartinin-L-Tartrat (0,004%), Stabilisatoren (Gummi Arabicum, Glycerinester aus Wurzelharz), Salz, Glucuronolacton, Guaranasamenextrakt (0,002%), Inosit (0,002%), Maltodextrin
Detailed analysis: why is Monster Punch MIXXD not keto?
Our analysis indicates that Monster Punch MIXXD is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9g/100g)
The full list of ingredients we analyzed is: Wasser, Zucker, 5,3% Fruchtsaft aus Fruchtsaftkonzentraten (Apfel, Kirsche, Mango, Cranberry, Banane), Glukosesirup, Kohlensäure, Taurin (0,4%), Säuerungsmittel (Citronensäure), Panax Ginseng Wurzelextrakt (0,08%), Säureregulator (Natriumcitrate), Aromen, Verdickungsmittel (Pektin), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat), Koffein (0,03%), Süßungsmittel (Sucralose), Vitaminmischung (Notinamid, Vitamin B6, Riboflavin, Vitamin B12), Farbstoffe (E 120, E 163), L-Cartinin-L-Tartrat (0,004%), Stabilisatoren (Gummi Arabicum, Glycerinester aus Wurzelharz), Salz, Glucuronolacton, Guaranasamenextrakt (0,002%), Inosit (0,002%), Maltodextrin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Punch MIXXD contains 38 calories per 100g, with 0g of protein, 0g of fat, and 10g of carbohydrates (9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster Punch MIXXD Keto?
No, Monster Punch MIXXD is generally not Keto because it contains Too high in sugar (9g/100g).
Does Monster Punch MIXXD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Zucker, 5,3% Fruchtsaft aus Fruchtsaftkonzentraten (Apfel, Kirsche, Mango, Cranberry, Banane), Glukosesirup, Kohlensäure, Taurin (0,4%), Säuer...
What are the nutritional facts of Monster Punch MIXXD?
Monster Punch MIXXD contains 38 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Monster Punch MIXXD?
Monster Punch MIXXD lists 9 g of sugar per 100 g.
Can I eat Monster Punch MIXXD on a Keto diet?
No, Monster Punch MIXXD is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.