No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
KULLSTREHOLDIG VANN, SAKKAROSE, GLUKOSESTRUP, SYRE (SITRONSYRE), TAURIN (0,4%), SURHETSREGULERENDE MIDDEL (NATRIUMSITRATER), AROMAER, PANAX GINSENGROT-EKSTRAKT ( 0,08%), KONSERVERINGSMIDLER (KALIUMSORBAT, NATRIUMBENZOAT), KOFFEIN (0.03%), SØTSTOFFER (SUKRALOSE, ACESULFAM K), VITAMINER (NIACIN (VIT B3), RIBOFLAVIN (VIT B2), B6, B12), SALT, INOSITOL (0.002%), LILLA SØTPOTET KONSENTRAT, MALTODEKSTRIN.
Detailed analysis: why is Monster Reserve White Pineapple not keto?
Our analysis indicates that Monster Reserve White Pineapple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: KULLSTREHOLDIG VANN, SAKKAROSE, GLUKOSESTRUP, SYRE (SITRONSYRE), TAURIN (0,4%), SURHETSREGULERENDE MIDDEL (NATRIUMSITRATER), AROMAER, PANAX GINSENGROT-EKSTRAKT ( 0,08%), KONSERVERINGSMIDLER (KALIUMSORBAT, NATRIUMBENZOAT), KOFFEIN (0.03%), SØTSTOFFER (SUKRALOSE, ACESULFAM K), VITAMINER (NIACIN (VIT B3), RIBOFLAVIN (VIT B2), B6, B12), SALT, INOSITOL (0.002%), LILLA SØTPOTET KONSENTRAT, MALTODEKSTRIN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Reserve White Pineapple contains 27 calories per 100g, with 0.9g of protein, 0g of fat, and 6g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster Reserve White Pineapple Keto?
No, Monster Reserve White Pineapple is generally not Keto because it contains Too high in sugar (6g/100g).
Does Monster Reserve White Pineapple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: KULLSTREHOLDIG VANN, SAKKAROSE, GLUKOSESTRUP, SYRE (SITRONSYRE), TAURIN (0,4%), SURHETSREGULERENDE MIDDEL (NATRIUMSITRATER), AROMAER, PANAX GINSENGROT...
What are the nutritional facts of Monster Reserve White Pineapple?
Monster Reserve White Pineapple contains 27 calories per 100g, with 0.9g of protein, 6g of carbohydrates, and 0g of fat.
How much sugar is in Monster Reserve White Pineapple?
Monster Reserve White Pineapple lists 6 g of sugar per 100 g.
Is Monster Reserve White Pineapple ultra-processed?
By the NOVA classification in its label data, Monster Reserve White Pineapple is in group 4, ultra-processed foods.
Can I eat Monster Reserve White Pineapple on a Keto diet?
No, Monster Reserve White Pineapple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.