No, skip it.
Too high in carbs (12.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
INGREDIENTES: AGUA CARBONATADA, SACAROSA, JUGOS CONCENTRADOS DE FRUTA (MANZANA, GRANADILLA Y PINA), GLUCOSA, SABORIZANTES KATURALES Y ARTIFICIALES, PURE DE GUAYABA, ACIDO CITRICO, TAURINA, CITRATO DE POTASIO, GITRATO DE SODIO, SORBATO DE POTASIO, CAFEINA, LACINAMIDA Nit B3), COLORANTE (CARAMELO), L-CARNITINA L-TARTRATA, 0-GLUCURONOLACTONA, EXTRACTO DE SEMILLA DE GUARANA, INOSITOL, HCI lOXINA (Vit. B6), RIBOFLAVINA (Vit. B2), RALTODEXTRINA, CIANOCOBALAMINA (Vit. B12). LUTE Y FECRA DE CAnurinAD: YER IA RASE
Detailed analysis: why is Monster Ripper not keto?
Our analysis indicates that Monster Ripper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.5g/100g)
The full list of ingredients we analyzed is: INGREDIENTES: AGUA CARBONATADA, SACAROSA, JUGOS CONCENTRADOS DE FRUTA (MANZANA, GRANADILLA Y PINA), GLUCOSA, SABORIZANTES KATURALES Y ARTIFICIALES, PURE DE GUAYABA, ACIDO CITRICO, TAURINA, CITRATO DE POTASIO, GITRATO DE SODIO, SORBATO DE POTASIO, CAFEINA, LACINAMIDA Nit B3), COLORANTE (CARAMELO), L-CARNITINA L-TARTRATA, 0-GLUCURONOLACTONA, EXTRACTO DE SEMILLA DE GUARANA, INOSITOL, HCI lOXINA (Vit. B6), RIBOFLAVINA (Vit. B2), RALTODEXTRINA, CIANOCOBALAMINA (Vit. B12). LUTE Y FECRA DE CAnurinAD: YER IA RASE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Monster Ripper contains 45.5 calories per 100g, with 0g of protein, 0g of fat, and 12.5g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Monster Ripper Keto?
No, Monster Ripper is generally not Keto because it contains Too high in carbs (12.5g/100g).
Does Monster Ripper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTES: AGUA CARBONATADA, SACAROSA, JUGOS CONCENTRADOS DE FRUTA (MANZANA, GRANADILLA Y PINA), GLUCOSA, SABORIZANTES KATURALES Y ARTIFICIALES,...
What are the nutritional facts of Monster Ripper?
Monster Ripper contains 45.5 calories per 100g, with 0g of protein, 12.5g of carbohydrates, and 0g of fat.
How much sugar is in Monster Ripper?
Monster Ripper lists 11 g of sugar per 100 g.
Can I eat Monster Ripper on a Keto diet?
No, Monster Ripper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.