Mother Earth Oaty Slice Almonds And Grains 240g
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- honey
- Too high carbs (52g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wholegrain cereals (30%) (wholegrain oats (80%), buckwheat), wheat flour, butter (1 1%) (cream (milk), šalt), invert sugar, brown sugar, almonds (7%), desiccated coconut (coconut, colour stabiliser (223 (contains sulphites)),sunflower seeds, honey (3%), pumpkins seeds (3%) whole egg powder raising agents (450, 500) natural flavours contains gluten, milk tree nuts, sulphites and egg as indicated in bold type may contain traces of peanuts,sesame seeds, soy and other treenuts
Detailed Analysis: Why is Mother Earth Oaty Slice Almonds And Grains 240g Not keto?
Our analysis indicates that Mother Earth Oaty Slice Almonds And Grains 240g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- honey
- Too high carbs (52g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: wholegrain cereals (30%) (wholegrain oats (80%), buckwheat), wheat flour, butter (1 1%) (cream (milk), šalt), invert sugar, brown sugar, almonds (7%), desiccated coconut (coconut, colour stabiliser (223 (contains sulphites)),sunflower seeds, honey (3%), pumpkins seeds (3%) whole egg powder raising agents (450, 500) natural flavours contains gluten, milk tree nuts, sulphites and egg as indicated in bold type may contain traces of peanuts,sesame seeds, soy and other treenuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mother Earth Oaty Slice Almonds And Grains 240g contains 411 calories per 100g, with 8g of protein, 18g of fat, and 52g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mother Earth Oaty Slice Almonds And Grains 240g Keto?
No, Mother Earth Oaty Slice Almonds And Grains 240g is generally not Keto because it contains sugar, flour, wheat and others.
Does Mother Earth Oaty Slice Almonds And Grains 240g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain cereals (30%) (wholegrain oats (80%), buckwheat), wheat flour, butter (1 1%) (cream (milk), šalt), invert sugar, brown sugar, almonds (7%),...
What are the nutritional facts of Mother Earth Oaty Slice Almonds And Grains 240g?
Mother Earth Oaty Slice Almonds And Grains 240g contains 411 calories per 100g, with 8g of protein, 52g of carbohydrates, and 18g of fat.
Can I eat Mother Earth Oaty Slice Almonds And Grains 240g on a Keto diet?
No, Mother Earth Oaty Slice Almonds And Grains 240g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.