Mounds Dark Chocolate
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, artificial flavor; milk]; coconut; sugar; contains 2% or less of: salt; hydrolyzed milk protein; sodium metabisulfite, to maintain freshness.
Detailed Analysis: Why is Mounds Dark Chocolate Not keto?
Our analysis indicates that Mounds Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, artificial flavor; milk]; coconut; sugar; contains 2% or less of: salt; hydrolyzed milk protein; sodium metabisulfite, to maintain freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mounds Dark Chocolate contains calories per 100g, with g of protein, 13g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mounds Dark Chocolate Keto?
No, Mounds Dark Chocolate is generally not Keto because it contains sugar, syrup, corn.
Does Mounds Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, artificial flavor; milk]; coconut; sugar; contains 2% or...
What are the nutritional facts of Mounds Dark Chocolate?
Mounds Dark Chocolate contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13g of fat.
Can I eat Mounds Dark Chocolate on a Keto diet?
No, Mounds Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.