Mountain High Low Fat Plain Yogurt

Target Diet: keto

COMPATIBLE

No ingredients incompatible with the keto diet were found in this product.

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Nutrition Facts (per 100g)

Calories
0
kcal
Protein
5g
Carbs
7g
Fat
1g

Ingredients (Original Text):

Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

Detailed Analysis: Mountain High Low Fat Plain Yogurt and keto Diet

Based on our comprehensive analysis of the ingredients list, Mountain High Low Fat Plain Yogurt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Mountain High Low Fat Plain Yogurt contains 0 calories per 100g. It provides 5g of protein, 1g of fat, and 7g of carbohydrates (including 6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Is Mountain High Low Fat Plain Yogurt Healthy?

With 0 calories per 100g and 6g of sugar, this product can be part of a balanced diet when consumed in appropriate portions.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Mountain High Low Fat Plain Yogurt Keto?

Yes, Mountain High Low Fat Plain Yogurt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.

Does Mountain High Low Fat Plain Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. ...

What are the nutritional facts of Mountain High Low Fat Plain Yogurt?

Mountain High Low Fat Plain Yogurt contains 0 calories per 100g, with 5g of protein, 7g of carbohydrates, and 1g of fat.

Can I eat Mountain High Low Fat Plain Yogurt on a Keto diet?

Yes, based on our ingredient analysis, Mountain High Low Fat Plain Yogurt appears to be safe for a Keto diet. However, always verify the product label as formulations can change.