Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Latte di bufala pastorizzato, sieroinnesto naturale (derivato del latte), sale, caglio.
Detailed analysis: Mozzarella di bufala campana DOP and the keto diet
Based on our analysis of the ingredients list, Mozzarella di bufala campana DOP appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Latte di bufala pastorizzato, sieroinnesto naturale (derivato del latte), sale, caglio.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mozzarella di bufala campana DOP contains 285 calories per 100g. It provides 14g of protein, 25g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mozzarella di bufala campana DOP Keto?
Yes, Mozzarella di bufala campana DOP is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mozzarella di bufala campana DOP contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Latte di bufala pastorizzato, sieroinnesto naturale (derivato del latte), sale, caglio.
What are the nutritional facts of Mozzarella di bufala campana DOP?
Mozzarella di bufala campana DOP contains 285 calories per 100g, with 14g of protein, 1g of carbohydrates, and 25g of fat.
How much sugar is in Mozzarella di bufala campana DOP?
Mozzarella di bufala campana DOP lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mozzarella di bufala campana DOP ultra-processed?
By the NOVA classification in its label data, Mozzarella di bufala campana DOP is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Mozzarella di bufala campana DOP on a Keto diet?
Yes, based on our ingredient analysis, Mozzarella di bufala campana DOP appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.