Mrs. freshley's, texas cinnamon roll
Mrs. Freshley's · all Mrs. Freshley's products checked
Target diet: Keto
No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid); sugar, water, eggs, wheat flour, palm oil, soybean oil, yeast, contains 2% or less of each of the following: soy lecithin, corn syrup, high fructose corn syrup, corn starch, dextrose, wheat gluten, cinnamon, calcium carbonate, cottonseed fiber, titanium dioxide (color), monocalcium phosphate, salt, agar, monoglycerides, modified corn starch, calcium sulfate, cocoa (processed with alkali), calcium stearoyl lactylate, sodium stearoyl lactylate, cellulose gum, caramel color, maltodextrin, citric acid, ascorbic acid, natural and artificial flavors (contains milk ingredients), enzymes, beta carotene and apo carotenal, preserved with calcium propionate, potassium sorbate and sorbic acid.
Detailed analysis: why is Mrs. freshley's, texas cinnamon roll not keto?
Our analysis indicates that Mrs. freshley's, texas cinnamon roll is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid); sugar, water, eggs, wheat flour, palm oil, soybean oil, yeast, contains 2% or less of each of the following: soy lecithin, corn syrup, high fructose corn syrup, corn starch, dextrose, wheat gluten, cinnamon, calcium carbonate, cottonseed fiber, titanium dioxide (color), monocalcium phosphate, salt, agar, monoglycerides, modified corn starch, calcium sulfate, cocoa (processed with alkali), calcium stearoyl lactylate, sodium stearoyl lactylate, cellulose gum, caramel color, maltodextrin, citric acid, ascorbic acid, natural and artificial flavors (contains milk ingredients), enzymes, beta carotene and apo carotenal, preserved with calcium propionate, potassium sorbate and sorbic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mrs. freshley's, texas cinnamon roll contains 327 calories per 100g, with 6g of protein, 8g of fat, and 58g of carbohydrates (23g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mrs. freshley's, texas cinnamon roll Keto?
No, Mrs. freshley's, texas cinnamon roll is generally not Keto because it contains Too high in carbs (58g/100g).
Does Mrs. freshley's, texas cinnamon roll contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid); sugar, water, eggs, wheat flour,...
What are the nutritional facts of Mrs. freshley's, texas cinnamon roll?
Mrs. freshley's, texas cinnamon roll contains 327 calories per 100g, with 6g of protein, 58g of carbohydrates, and 8g of fat.
How much sugar is in Mrs. freshley's, texas cinnamon roll?
Mrs. freshley's, texas cinnamon roll lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Mrs. freshley's, texas cinnamon roll on a Keto diet?
No, Mrs. freshley's, texas cinnamon roll is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.