Multigrain Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- rice
- corn
- Too high carbs (64g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,
Detailed Analysis: Why is Multigrain Tortilla Chips Not keto?
Our analysis indicates that Multigrain Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- rice
- corn
- Too high carbs (64g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Multigrain Tortilla Chips contains 536 calories per 100g, with 7g of protein, 25g of fat, and 64g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Multigrain Tortilla Chips Keto?
No, Multigrain Tortilla Chips is generally not Keto because it contains flour, rice, corn and others.
Does Multigrain Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa,...
What are the nutritional facts of Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains 536 calories per 100g, with 7g of protein, 64g of carbohydrates, and 25g of fat.
Can I eat Multigrain Tortilla Chips on a Keto diet?
No, Multigrain Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.