Target Diet: keto
Detected Forbidden Ingredients:
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Water, wheat flour, sugar, distilled vinegar, mustard flour, soybean oil, salt, contains 2 percent or less of: bht (antioxidant), propylene glycol alginate (stabilizer), xanthan gum.
Our analysis indicates that Nance's, original sharp & creamy mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, wheat flour, sugar, distilled vinegar, mustard flour, soybean oil, salt, contains 2 percent or less of: bht (antioxidant), propylene glycol alginate (stabilizer), xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nance's, original sharp & creamy mustard contains 250 calories per 100g, with 0g of protein, 8g of fat, and 33g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Nance's, original sharp & creamy mustard is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat flour, sugar, distilled vinegar, mustard flour, soybean oil, salt, contains 2 percent or less of: bht (antioxidant), propylene glycol alg...
Nance's, original sharp & creamy mustard contains 250 calories per 100g, with 0g of protein, 33g of carbohydrates, and 8g of fat.
No, Nance's, original sharp & creamy mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.