0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS).
Based on our analysis of the ingredients list, Natural Shortening appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Natural Shortening contains 6430 calories per 100g.714g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Natural Shortening is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS).
Natural Shortening contains 6430 calories per 100g, with 0g of protein, 0g of carbohydrates, and 714g of fat.
By the NOVA classification in its label data, Natural Shortening is in group 3 (processed foods), not in the ultra-processed group.
Yes, based on our ingredient analysis, Natural Shortening appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.