Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties

Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties

Nestlé · all Nestlé products checked

Target diet: Keto

Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties · Keto

No, skip it.

Too high in carbs (17.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

VollmilchjoghurtZuckerWasserKakaobutterKakaomasseMagermilchpulverMolkenerzeugnisButterreinfett

What we checked

Carbs (per 100g)17.4 g
Sugars (per 100g)16.4 g
Fat (per 100g)4.9 g

This product on every diet

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Nutrition facts (per 100g)

Energy
135 kcal
Fat
4.9 g
Saturated fat
3.1 g
Carbohydrates
17.4 g
Sugars
16.4 g
Protein
4.3 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Vollmilchjoghurt, Zucker, Wasser, Kakaobutter, Kakaomasse, Magermilchpulver, Molkenerzeugnis, Butterreinfett,WeizenmehI, Reisstärke, modifizierte Stärke, Emulgator (Sonnenblumenlecithine) Frucht - und Gemüsekonzentrate (Färberdistel, Rettich, schwarze Karotte, Zitrone, Hibiskus), Spirulinakonzentrat, Überzugsmittel (Bienenwachsweiß, Carnaubawachs, Invertzuckersirup), Verdickunqsmittel (Pektine), Saureregulatoren Calciumcitratel, Farbstott Icarottnel, natürliche Aromèn (davon natürliche Vanillearomen). Kann Erdnüsse, Eier, enthalten. *laut Gesetz.

Detailed analysis: why is Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties not keto?

Our analysis indicates that Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (17.4g/100g)

The full list of ingredients we analyzed is: Vollmilchjoghurt, Zucker, Wasser, Kakaobutter, Kakaomasse, Magermilchpulver, Molkenerzeugnis, Butterreinfett,WeizenmehI, Reisstärke, modifizierte Stärke, Emulgator (Sonnenblumenlecithine) Frucht - und Gemüsekonzentrate (Färberdistel, Rettich, schwarze Karotte, Zitrone, Hibiskus), Spirulinakonzentrat, Überzugsmittel (Bienenwachsweiß, Carnaubawachs, Invertzuckersirup), Verdickunqsmittel (Pektine), Saureregulatoren Calciumcitratel, Farbstott Icarottnel, natürliche Aromèn (davon natürliche Vanillearomen). Kann Erdnüsse, Eier, enthalten. *laut Gesetz.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties contains 135 calories per 100g, with 4.3g of protein, 4.9g of fat, and 17.4g of carbohydrates (16.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties Keto?

No, Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties is generally not Keto because it contains Too high in carbs (17.4g/100g).

Does Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vollmilchjoghurt, Zucker, Wasser, Kakaobutter, Kakaomasse, Magermilchpulver, Molkenerzeugnis, Butterreinfett,WeizenmehI, Reisstärke, modifizierte Stär...

What are the nutritional facts of Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties?

Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties contains 135 calories per 100g, with 4.3g of protein, 17.4g of carbohydrates, and 4.9g of fat.

How much sugar is in Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties?

Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties lists 16.4 g of sugar per 100 g.

Is Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties ultra-processed?

By the NOVA classification in its label data, Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties is in group 4, ultra-processed foods.

Can I eat Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties on a Keto diet?

No, Nestle Smarties Vanillejoghurt 4025500127596 Mix In Vanillejoghurt & Smarties is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.