No Added Sugar Crunchy Peanut Butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (14g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanuts 96%, Stabiliser (E471), Peanut Oil 1%, Sea Salt.
Detailed Analysis: Why is No Added Sugar Crunchy Peanut Butter Not keto?
Our analysis indicates that No Added Sugar Crunchy Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (14g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (14g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts 96%, Stabiliser (E471), Peanut Oil 1%, Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
No Added Sugar Crunchy Peanut Butter contains 632 calories per 100g, with 25g of protein, 52g of fat, and 14g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is No Added Sugar Crunchy Peanut Butter Keto?
No, No Added Sugar Crunchy Peanut Butter is generally not Keto because it contains Too high carbs (14g/100g).
Does No Added Sugar Crunchy Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts 96%, Stabiliser (E471), Peanut Oil 1%, Sea Salt.
What are the nutritional facts of No Added Sugar Crunchy Peanut Butter?
No Added Sugar Crunchy Peanut Butter contains 632 calories per 100g, with 25g of protein, 14g of carbohydrates, and 52g of fat.
Can I eat No Added Sugar Crunchy Peanut Butter on a Keto diet?
No, No Added Sugar Crunchy Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.