No Sugar Added Greek Yoghurt Apple Cinnamon
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skim Milk, Cream, Water, Apple (5%), Tapioca Flour, Vegetable Gum (Guar Gum), Natural Flavours, Enzyme (Lactase), Cinnamon (0.02%), Carrot Extract, Acidity Regulator (Citric Acid), Live Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei).
Detailed Analysis: Why is No Sugar Added Greek Yoghurt Apple Cinnamon Not keto?
Our analysis indicates that No Sugar Added Greek Yoghurt Apple Cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Skim Milk, Cream, Water, Apple (5%), Tapioca Flour, Vegetable Gum (Guar Gum), Natural Flavours, Enzyme (Lactase), Cinnamon (0.02%), Carrot Extract, Acidity Regulator (Citric Acid), Live Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
No Sugar Added Greek Yoghurt Apple Cinnamon contains calories per 100g, with g of protein, 5.3g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is No Sugar Added Greek Yoghurt Apple Cinnamon Keto?
No, No Sugar Added Greek Yoghurt Apple Cinnamon is generally not Keto because it contains flour.
Does No Sugar Added Greek Yoghurt Apple Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim Milk, Cream, Water, Apple (5%), Tapioca Flour, Vegetable Gum (Guar Gum), Natural Flavours, Enzyme (Lactase), Cinnamon (0.02%), Carrot Extract, Ac...
What are the nutritional facts of No Sugar Added Greek Yoghurt Apple Cinnamon?
No Sugar Added Greek Yoghurt Apple Cinnamon contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 5.3g of fat.
Can I eat No Sugar Added Greek Yoghurt Apple Cinnamon on a Keto diet?
No, No Sugar Added Greek Yoghurt Apple Cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.