2 Tikka Masala Paste Pots

Patak's · all Patak's products checked

Target diet: Keto

2 Tikka Masala Paste Pots · Keto

Yes, you can.

7.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

waterground spices20%) [turmeric5%paprika4%cumincoriander

What we checked

Carbs (per 100g)7.8 g
Sugars (per 100g)0.8 g
Fat (per 100g)22.9 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
270 kcal
Fat
22.9 g
Saturated fat
1.7 g
Carbohydrates
7.8 g
Sugars
0.8 g
low
Protein
3 g
Salt
4.7 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, ground spices (20%) [turmeric (5%), paprika (4%), cumin, coriander (3.5%), spices], rapeseed oil, salt, maize flour, acids (acetic acid, citric acid), tamarind, garlic powder, dried fenugreek leaf, cumin seed, paprika extract, dried coriander leaf, mustard powder.

Detailed analysis: 2 Tikka Masala Paste Pots and the keto diet

Based on our analysis of the ingredients list, 2 Tikka Masala Paste Pots appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: water, ground spices (20%) [turmeric (5%), paprika (4%), cumin, coriander (3.5%), spices], rapeseed oil, salt, maize flour, acids (acetic acid, citric acid), tamarind, garlic powder, dried fenugreek leaf, cumin seed, paprika extract, dried coriander leaf, mustard powder.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

2 Tikka Masala Paste Pots contains 270 calories per 100g. It provides 3g of protein, 22.9g of fat, and 7.8g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 2 Tikka Masala Paste Pots Keto?

Yes, 2 Tikka Masala Paste Pots is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 2 Tikka Masala Paste Pots contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, ground spices (20%) [turmeric (5%), paprika (4%), cumin, coriander (3.5%), spices], rapeseed oil, salt, maize flour, acids (acetic acid, citric...

What are the nutritional facts of 2 Tikka Masala Paste Pots?

2 Tikka Masala Paste Pots contains 270 calories per 100g, with 3g of protein, 7.8g of carbohydrates, and 22.9g of fat.

How much sugar is in 2 Tikka Masala Paste Pots?

2 Tikka Masala Paste Pots lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is 2 Tikka Masala Paste Pots ultra-processed?

By the NOVA classification in its label data, 2 Tikka Masala Paste Pots is in group 4, ultra-processed foods.

Can I eat 2 Tikka Masala Paste Pots on a Keto diet?

Yes, based on our ingredient analysis, 2 Tikka Masala Paste Pots appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.