No Sugar Added Lactose Free Maple Walnut Ice Cream
Chapman's · all Chapman's products checked
Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Modified milk ingredients, Fresh cream, Maltitol syrup, Walnut pieces, Skim milk powder, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Natural flavour, Caramel colour, Sucralose, Lactase
Detailed analysis: why is No Sugar Added Lactose Free Maple Walnut Ice Cream not keto?
Our analysis indicates that No Sugar Added Lactose Free Maple Walnut Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Modified milk ingredients, Fresh cream, Maltitol syrup, Walnut pieces, Skim milk powder, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Natural flavour, Caramel colour, Sucralose, Lactase. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
No Sugar Added Lactose Free Maple Walnut Ice Cream contains 122 calories per 100g, with 2g of protein, 7g of fat, and 12g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is No Sugar Added Lactose Free Maple Walnut Ice Cream Keto?
No, No Sugar Added Lactose Free Maple Walnut Ice Cream is generally not Keto because it contains Too high in carbs (12g/100g).
Does No Sugar Added Lactose Free Maple Walnut Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, Fresh cream, Maltitol syrup, Walnut pieces, Skim milk powder, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gu...
What are the nutritional facts of No Sugar Added Lactose Free Maple Walnut Ice Cream?
No Sugar Added Lactose Free Maple Walnut Ice Cream contains 122 calories per 100g, with 2g of protein, 12g of carbohydrates, and 7g of fat.
How much sugar is in No Sugar Added Lactose Free Maple Walnut Ice Cream?
No Sugar Added Lactose Free Maple Walnut Ice Cream lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat No Sugar Added Lactose Free Maple Walnut Ice Cream on a Keto diet?
No, No Sugar Added Lactose Free Maple Walnut Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.