Target Diet: keto
No ingredients incompatible with the keto diet were found in this product.
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Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.
Based on our comprehensive analysis of the ingredients list, Non-fat greek yogurt, plain appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Non-fat greek yogurt, plain contains 62 calories per 100g. It provides 11g of protein, and 4g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
With 62 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (11g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Non-fat greek yogurt, plain is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rha...
Non-fat greek yogurt, plain contains 62 calories per 100g, with 11g of protein, 4g of carbohydrates, and 0g of fat.
Yes, based on our ingredient analysis, Non-fat greek yogurt, plain appears to be safe for a Keto diet. However, always verify the product label as formulations can change.