Nouilles Japonaises saveurs légumes et sauce soja
Tanoshi · all Tanoshi products checked
Target diet: Keto
Yes, you can.
10 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
noodles (56 g): wheat flour, hydrogenated palm oil (antioxidants: hydroxyanisol butyl [e320], hydroxytoluene butyl [e321]), tapioca starch, salt, thickener: carboxymethylcellulose, acidity regulators: pentasodium triphosphate - potassium carbonate - sodium carbonate, seasoning vegetable flavours and soy sauce (9 g): dehydrated vegetables 3,5% (carrot, leek, shiitake mushroom), salt, sugar, soy powder 2,25%, yeast extract, fried garlic, spices (garlic, black pepper, chili), flavour enhancers: disodium inosinate - disodium guanylate, soy sauce flavour 0,2% (antioxidant: hydroxyanisol butyl [e320]), palm oil (antioxidants: hydroxyanisol butyl [e320], hydroxytoluene butyl [e321]),
Detailed analysis: Nouilles Japonaises saveurs légumes et sauce soja and the keto diet
Based on our analysis of the ingredients list, Nouilles Japonaises saveurs légumes et sauce soja appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: noodles (56 g): wheat flour, hydrogenated palm oil (antioxidants: hydroxyanisol butyl [e320], hydroxytoluene butyl [e321]), tapioca starch, salt, thickener: carboxymethylcellulose, acidity regulators: pentasodium triphosphate - potassium carbonate - sodium carbonate, seasoning vegetable flavours and soy sauce (9 g): dehydrated vegetables 3,5% (carrot, leek, shiitake mushroom), salt, sugar, soy powder 2,25%, yeast extract, fried garlic, spices (garlic, black pepper, chili), flavour enhancers: disodium inosinate - disodium guanylate, soy sauce flavour 0,2% (antioxidant: hydroxyanisol butyl [e320]), palm oil (antioxidants: hydroxyanisol butyl [e320], hydroxytoluene butyl [e321]),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nouilles Japonaises saveurs légumes et sauce soja contains 83 calories per 100g. It provides 2g of protein, 4g of fat, and 10g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nouilles Japonaises saveurs légumes et sauce soja Keto?
Yes, Nouilles Japonaises saveurs légumes et sauce soja is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Nouilles Japonaises saveurs légumes et sauce soja contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles (56 g): wheat flour, hydrogenated palm oil (antioxidants: hydroxyanisol butyl [e320], hydroxytoluene butyl [e321]), tapioca starch, salt, thic...
What are the nutritional facts of Nouilles Japonaises saveurs légumes et sauce soja?
Nouilles Japonaises saveurs légumes et sauce soja contains 83 calories per 100g, with 2g of protein, 10g of carbohydrates, and 4g of fat.
How much sugar is in Nouilles Japonaises saveurs légumes et sauce soja?
Nouilles Japonaises saveurs légumes et sauce soja lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Nouilles Japonaises saveurs légumes et sauce soja on a Keto diet?
Yes, based on our ingredient analysis, Nouilles Japonaises saveurs légumes et sauce soja appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.