No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre roux de canne*, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billes de riz soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever (carbonates d'ammonium, carbonates de sodium), extrait de cacao*, cacao* maigre en poudre, jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.
Detailed analysis: why is Nutri+ avoine chocolat not keto?
Our analysis indicates that Nutri+ avoine chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre roux de canne*, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de cacao*), billes de riz soufflé (farine de riz*, sel), fibres d'acacia*, poudres à lever (carbonates d'ammonium, carbonates de sodium), extrait de cacao*, cacao* maigre en poudre, jaune d'œuf* en poudre, sel marin, antioxydant (extraits de romarin*). Ingrédients biologiques.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutri+ avoine chocolat contains 454 calories per 100g, with 8.2g of protein, 18g of fat, and 61g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutri+ avoine chocolat Keto?
No, Nutri+ avoine chocolat is generally not Keto because it contains Too high in carbs (61g/100g).
Does Nutri+ avoine chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons d'avoine* 31%, farine de blé*, huile de colza*, sucre roux de canne*, pépites de chocolat noir* 9% (sucre de canne*, pâte de cacao*, beurre de...
What are the nutritional facts of Nutri+ avoine chocolat?
Nutri+ avoine chocolat contains 454 calories per 100g, with 8.2g of protein, 61g of carbohydrates, and 18g of fat.
How much sugar is in Nutri+ avoine chocolat?
Nutri+ avoine chocolat lists 17 g of sugar per 100 g.
Is Nutri+ avoine chocolat ultra-processed?
By the NOVA classification in its label data, Nutri+ avoine chocolat is in group 4, ultra-processed foods.
Can I eat Nutri+ avoine chocolat on a Keto diet?
No, Nutri+ avoine chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.