Target Diet: keto
Detected Forbidden Ingredients:
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Organic pasteurized nonfat grade a milk, organic strawberry base (organic cane sugar, organic strawberries, water, natural flavor, organic locust bean gum, pectin, carrot juice and currant juice [for color], calcium citrate, organic lemon juice concentrate), live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).
Our analysis indicates that O organics, nonfat greek yogurt, strawberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic pasteurized nonfat grade a milk, organic strawberry base (organic cane sugar, organic strawberries, water, natural flavor, organic locust bean gum, pectin, carrot juice and currant juice [for color], calcium citrate, organic lemon juice concentrate), live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
O organics, nonfat greek yogurt, strawberry contains 87 calories per 100g, with 7g of protein, 0g of fat, and 13g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, O organics, nonfat greek yogurt, strawberry is generally not Keto because it contains sugar, Too high carbs (13g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasteurized nonfat grade a milk, organic strawberry base (organic cane sugar, organic strawberries, water, natural flavor, organic locust bean...
O organics, nonfat greek yogurt, strawberry contains 87 calories per 100g, with 7g of protein, 13g of carbohydrates, and 0g of fat.
No, O organics, nonfat greek yogurt, strawberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.