Oat and Raisin Cookies
Target diet: Keto
No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
butter milk
Detailed analysis: why is Oat and Raisin Cookies not keto?
Our analysis indicates that Oat and Raisin Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: butter milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat and Raisin Cookies contains 422 calories per 100g, with 6.2g of protein, 15g of fat, and 63g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat and Raisin Cookies Keto?
No, Oat and Raisin Cookies is generally not Keto because it contains Too high in carbs (63g/100g).
Does Oat and Raisin Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: butter milk
What are the nutritional facts of Oat and Raisin Cookies?
Oat and Raisin Cookies contains 422 calories per 100g, with 6.2g of protein, 63g of carbohydrates, and 15g of fat.
Can I eat Oat and Raisin Cookies on a Keto diet?
No, Oat and Raisin Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.